Whether you’re looking for community or to gain access to personalized preventive care, there are options.
Donation Based Monthly Wellness Group
***Coming Soon ***
Hosted by Shabadrang
60 min
Donation Based Vinyasa
Donation Based Kundalini
Vinyasa with Shabadrang
60 min
In person and over Zoom
Please bring mat, cushion and small blanket for your comfort.
Get automatic updates about changes or cancelation by signing up.
Kundalini Yoga with Shabadrang
60 min
In person and over Zoom
Please bring mat, cushion and small blanket for your comfort.
Get automatic updates about changes or cancelation by signing up.
Learn More
Vinyasa Yoga
Come experience asana, pranayama, and deep relaxation. These classes are designed for everyone. Vinyasa yoga is known to ease aches and pains in the body, calm the mind, and reverse aging.
Kundalini Yoga
Come experience kriyas, pranayama, mediation, and deep relaxation. These classes focus on awakening your inner guide and releasing pain and tension.
Wellness Group
Join us once a month to share triumphs and struggles around maintaining a healthy life style. This group is here to help hold you accountable on your journey to a better life.
***Coming Soon ***
Workshops & Trainings
Workshops and trainings are offered throughout the year. Taught by professionals in their field. Held to high standards. Check the trainings & workshop tab for more information.